My name is Neil Hamilton. I offer Sports and Remedial Massage and Craniosacral Therapy in Exeter and Exmouth.
Sports and Remedial Massage in Exeter and Exmouth
Sports and Remedial Massage is recognised as a highly effective therapy for helping people to recover from muscle and joint problems, aches and pains, muscular tension and a variety of injuries.
It may help you to:
- Reduce persistent aches and pains
- Move, sit or drive more comfortably
- Improve posture and flexibility
- Recover from recent or long term injuries
- Obtain relief from chronic health conditions such as arthritis, fibromyalgia and many more.
If you are a sports person it may:
- Decrease the chance of injury and maximise performance
- Help maintain muscles in optimum condition.
- Help recovery from the demands of training and events
A Sports and Remedial Massage treatment is very different from a general massage treatment. It is aimed at treating specific problems and is more direct and precise. In a treatment I can use advanced techniques designed to help restore your muscles to their optimum condition and functioning.
Craniosacral Therapy in Exeter and Exmouth
People come for Craniosacral Therapy for various reasons. They may have physical problems like headaches or back pain. Others come for ongoing support in their busy lives and for help in meeting life’s challenges.
Craniosacral therapy can also be effective in helping some long term conditions which other treatments have not been able to benefit from other treatments
It is a gentle hands-on therapy. It is carried out without you having to remove clothing and is comfortable and relaxing to receive.
Myofascial Release in Exeter and Exmouth
Myofascial Release is a gentle hands on therapy. It can be used to treat problems which have not responded well to other treatments. The results of myofascial tend to be long lasting rather than a “quick fix”.
I work at a venue in the Stoke Hill part of Exeter. There is space for car parking and it is on bus routes. I can also give treatments at a clinic in Exmouth by arrangement.