Craniosacral Therapy in Exeter and Exmouth

Craniosacral Therapy treatments can have numerous benefits. This therapy can be particularly suitable in helping  with longstanding complaints which have not responded well to other treatments. 

Craniosacral therapy may help you with problems with:

  • Muscles and joints
  • Nerves
  • The back
  • Issues of mood, including depression, anxiety etc.

More specifically, some of the problems that may benefit from craniosacral therapy include:

  • Back pain
  • Headaches
  • Neck and shoulder problems
  • Problems which are the result of accidents or injuries
  • Chronic aches and pains which have been present for a long time and have not responded well to other treatments
  • Depression
  • Sleep problem
  • Anxiety and stress
  • ME, CFS
  • Fibromyalgia

Craniosacral Therapy is a pleasant therapy to receive. During the treatment I hold various parts of your body using a light, gentle touch. I will usually hold positions on your head and spine. However I may also hold other places such as the shoulders or legs. Although the focus is mainly on the head and spine, the treatment can, surprisingly, have an effect almost anywhere in the body.

What to expect in a treatment

Your appointment lasts for 1 hour.

Craniosacral Therapy in Exeter and ExmouthFirst of all a case history is taken. Then the treatment is carried out with you lying comfortably on a treatment table. There is no need to remove any clothing for a craniosacral therapy treatment.

I usually begin by assessing the patient by holding various positions on their body. Using a gentle touch I can feel where there are restrictions and where there are abnormal “energy” patterns present. The treatment is then carried by holding the body in places that I feel need attention. I will stay quietly holding each position and while I am doing this I can sense any responses or changes taking place within the tissues or structures under my hands.

You may experience a pleasant feeling of relaxation as the session progresses. You may also be able to feel subtle changes and readjustments within your body.

At the end of the session most people feel pleasantly at ease. The full effect of the treatment is not always immediate and you may notice changes still occurring for up to two days afterwards as your body adjusts.

Please see this page for more information about how Craniosacral Therapy and help you and how it works.

You can also visit the Craniosacral Therapy Association website for more information.

Craniosacral Therapy Prices

1 hour appointment - £35

Testimonials

“I found my body responded very well and was able to do the healing and repair that it needed. I would very much recommend a treatment with Neil”.
MD (Hennock, Devon)
 

“Neil is a caring person who makes you feel relaxed. Once I began to believe that his work could help and I opened my mind to this therapy I was amazed at its effects. I felt so much better after each session.”
L.
G. (Writing about Craniosal Therapy and cyclical depression) 

Contact me

Please contact me to see how I can help you or to book an appointment for a Craniosacral Therapy treatment >